在演讲开始前我们需要做好充足的准备，比如写好演讲稿，一篇良好的演讲稿也会让读者们产生情感上的共鸣，28模板网小编今天就为您带来了3分钟让演讲稿参考6篇，相信一定会对你有所帮助。
3分钟让演讲稿篇1
每个人都有属于自己的梦，每个梦都不一样，而且梦有大有小，梦有很多种，中国梦，教育梦，学校发展梦，个人人生梦。而我的梦也就是中国的梦，中国的梦需要我们来实现。
记得梁启超曾经说过：少年智则国智，少年富则国富，少年强则国强，少年独立则国独立，少年自由则国自由，少年进步则国进步，少年胜于欧洲，则国胜于欧洲，少年雄于地球，则国雄于地球。所以，我认为少年心怀梦想，则国充满希望。
而我梦中的中国是一个人人平等、环境优美、安全的国家。我希望我们的国家每处都充满着爱，美好的环境让每个人都可以舒适的生活着，还有较好的国民素质让你我生活的和谐，而且还可以在任何地方都可以保障自己的人身安全，不要让动车亲嘴、地铁追尾、火车出轨、战机坠毁;不要让地沟油、塑化剂、苏丹红、瘦肉精、三聚氰胺充斥着整个市面。像家一样温暖的国，在我们在外漂泊的无依无靠时会想起的家。我希望我的国会像家一样，当我们在外漂泊的累的时候可以找到一个可以停靠的港湾，希望那些在异国他乡拼搏的人不会忘记自己中国人的身份。在国际的大环境下独立、有尊严、有地位，当我们在外面流浪的时候，我们可以在别人面前骄傲的挺起自己的胸膛说我是中国人，希望在国际的舞台上听到中国人的时候，别人会很友好的说句你好。
可是如今的中国还远远不是我梦中的雄雄大国，虽然在国际的舞台上我们泱泱大国不可或缺，但是在许多方面，我们还是做得远远不足，在许多方面我国还远远比不上其他国家。比如说在食品安全这一方面，我们知道前段时间的黄浦江死猪事件，洞庭湖死猪事件，还有许多的地沟油、瘦肉精等等的事件都对我国的食品安全问题有着严重的挑战。更有甚者，中国的小儿奶粉都得不到保证，奶粉里充斥的都是三聚氰胺，从而导致现在许多国人都不敢在国内购买奶粉。其二，在安全卫生方面我国做的也是没有我梦中的样子，我梦中的中国是中国人走在大街上不会去在意吃的是什么、喝的是什么，那是多么美好的一件事啊。可是现在咧，让我们看看身边的情况，各种垃圾食品充斥这个市场，细菌病毒存在于这个社会的各个角落，目前的h7n9禽流感病毒给许多地方带来死亡的危险，还有多年前的sars带来全球性的灾难。其三，我梦中的中国是个人人知道节约，不浪费的生活作风。可是我们当今社会的作风还是不够的，依据报道我们知道，许多官员都会有贪污以及天价饭局的事件，说点小的，符合我们现在学生生活的情况，中午到学校食堂，你会发现餐桌上许多菜都没有动过。而他们结局只有一个，全部被倒进泔水桶。据统计，全国有将50%会被浪费掉，我们应该想想，在我们浪费的时候，又有多少的贫困山区里的人民正在挨饿啊。
现在的人们真的是只有想不到，没有做不到的呀，山可以炸平，湖可以填平，可以征服大自然，可以离开地球走向宇宙的深处，可是，他带来的麻烦也是相当不小的。现在的山早已没有以前那么雄伟壮丽，水也没有以前那么清澈透明了，还有那辽阔的天空也没有以前蓝了。但是，生病的人变多了，沙漠也比以前更加广阔了，水源比以前也更加枯竭了，天上的那个大洞也比以前更大了。而爱国，团结，节能，节俭，这就是我的中国梦。
但是相比以前，我们国家的一系列政策措施都在改善这一历史问题。许多的利民措施，曾经的上学难、住房难、看病难等等问题得到了很好的改善。九年义务教育、路路通工程、农村医疗改革、大病医疗保险、农业税减免、农业生产的各项补贴这些措施都给咱老百姓带来了福音，这些措施的改革让每个人都有学上，每个病人都有地方可以治病，也让农村的生活得到显著提高。这些政策措施带来的是国民整体素质的提高，生活质量水平的提高，物质文化水平的提高，从而使得国民的幸福指数的提高。
伴随着我们生活的越来越好，在保证环境友好，卫生安全的大前提下，我们应该为我国的伟大复兴而努力，让我们曾经的泱泱大国更加的繁荣富强，让在近代史上饱受灾难的国家可以站在世界之巅，让我们这个沉睡中的雄狮可以展现他该有的风采。所以，随着祖国的进步我们也应该对中国梦的提高，更应该有更高的理想。
3分钟让演讲稿篇2
hello,everyone. good afternoon. thank you for giving me this opportunity to talk about my top concern. i'm no.26, i'll talk about friend.
everyone of us,rich or poor,should at least have one or two good friends. my friend will listen to me when i want to speak, will help me when i need,will take care of me when i am sick,and my friends will go together with me side by side through this journey of life.
when i was ten, i was suddenly confronted with the anguish of transferring to other school. i had to left my friends i had ever known. as a kid,i feel lonely when i study in a new environment without a person i had known. nobody i could talk,nobody could know when i feel lonely. the time when i couldn't sleep, i'll always miss them, then the tears filled my eyes.
later, i became familar with the environment ,and made some friends ,which became my best friends then. they talked with me when i felt lonely, they helped me when i needed, they took care of me when i was sick. even through we were part, we still keep in touch with each other.
in our whole lives,we'll meet too much people but only a few can be our best friends. when staying with them,we can release ourself completely. we can do whatever we want, we can laugh together, talk together, and even cry together. i should say that being together with our best friends is the most wonderful moment of our lives.
but in this fast-developing modern society, the reality is not that. more and more people forget to enjoy the beauty of friendship. they work hard in order to gain a higher position in the society and to earn more money for their work. they have few time to share with their friends. with the time goes by, they will be far away from each other.
friend is kind of treasure in our lives. it's actually like a bottle of wine, the longer it is kept, the sweeter it will be. it also likes a cup of hot tea, when we are in bed time, it will warm our broken hearts.
friends,especially best friends. it is what we should have in our lives,and it can make our lives be colorful go beyond our imagination.
thanks for your listening. this is what i concerned.
3分钟让演讲稿篇3
尊敬的各位评委老师，亲爱的同学们：
大家上午好!
今天我演讲的题目是《青春与梦想》。
青春是人生最美好的时光，梦想是生命中最耀眼的阳光，为了梦想而奋斗的青春是最美好的风景。正是那千万颗在青春中奋斗的心，以及那千万双在天空中高飞的振翅，装扮着最美好最美丽最珍贵的人生季节，将青春变成人生最美好生活的出发点。
青春为梦想插上最有力的翅膀，那么，有着青春与梦想的你和我不要再犹豫，不要再退缩，勇敢地面对未来和自己的挑战，为了梦想的实现而奋斗，让青春谱写一曲无悔的歌。
不要说，你没有梦想。因为年轻的我们拥有最灿烂的年华、拥有最披荆斩棘的武器，所以，你凭什么浪费青春?你又有什么理由放弃梦想?
以前一直不知道自己想做什么，所以除了按部就班的学习，对梦想什么的总是不置一词，抱着船到桥头自然直的态度。现在，既然我已经选择了学法这条路，那么我便会努力的走下去，自己选的路，无论有多难走，即便是爬也要爬到终点。人生最精彩的不是实现梦想的瞬间，而是坚持梦想的过程。我相信，只要坚持，就会成功。就像钱小样说的：“别人撞了南墙才回头，而我撞了也不回头，我要跨过去。”
“恰同学少年，风华正茂，书生意气，挥斥方遒。”昭示着一代伟人奋斗的青春。他们的青春因充满奋斗和激情而洋溢着美好，而今，青春正我在我们手中，梦想就在我们心中，命运就在我们手上，我们不能容忍青春在我们手中白白流逝，我们不能在叹息声中颓废了青春，我们不能在叹息声中了结生命，那么就让我们在青春时节奋发吧!
谢谢大家!
3分钟让演讲稿篇4
good evening, ladies and gentlemen:
isquo;d like to start with a group of pictures.
"modern and advanced"? this society forgets, and ignores the other two thirds of human beings. it's far from the ideal! we call ideal as a utopian, a place where reality does not exist. a few people still look forward to the ideals. we make fun of them, considering they are naive. will we still be content to live in such a society, if misfortune drops to us? no! of cause not!
when we feel the warmth of the sun, these people, endure great sorrows and pains. can we imagine that? they are our brother and sisters!
facing them, will we still complain about our own misfortune?
facing them, will we still have the mood shouting for our own freedom? facing them, will we still want to have more and more unnecessary stuff?
they are unable to meet their needs, even the basic needs of survival! everyone, as a member of humanity, shouldn't feel ashamed? our luxury deprived their lives, our indifference violated our soul, and our barbarity destroyed human civilization!
what's the ideal society? it's a society no one worries about their living, a society no one is refused from education, a society everyone can pursue his/her own happiness! the ideal society is filled with love, joy and kindness. in that society, we can touch the other's hearts, we can share our dreams and most important, we can just be the true men!
let's break the ethnic divide, bridge the gap between rich and poor, hand in hand, to build a great wall, protecting us from evil; to construct a steady bridge, connecting reality to the ideal society! let's pursue for that, that's the only way to the bright future! they are watching us! thank you!
smoking is a greater cause of death and disability than any single disease, says the world health organisation.
according to their figures, it is responsible for approximately five million deaths worldwide every year.
tobacco smoking is a known or probable cause of approximately 25 diseases, and even the who says that its impact on world health is not fully assessed.
heart attack and stroke
uk studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non-smokers.
tobacco contributes to the hardening of the arteries, which can then become blocked and starve the heart of bloodflow, causing the attack.
often, smokers who develop this will require complex and risky heart bypass surgery.
if you smoke for a lifetime, there is a 50% chance that your eventual death will be smoking-related - half of all these deaths will be in middle age.
smoking also increases the risk of having a stroke.
lung problems
another primary health risk associated with smoking are lung cancer, which kills more than 20,000 people in the uk every year.
us studies have shown that men who smoke increase their chances of dying from the disease by more than 22 times.
women who smoke increase this risk by nearly 12 times.
lung cancer is a difficult cancer to treat - long term survival rates are poor.
smoking also increases the risk of oral, uterine, liver, kidney, bladder, stomach, and cervical cancers, and leukaemia.
another health problem associated with tobacco is emphysema, which, when combined with chronic bronchitis, produces chronic obstructive pulmonary disease.
he lung damage which causes emphysema is irreversible, and makes it extremely difficult to breathe.
harm to children
smoking in pregnancy greatly increases the risk of miscarriage, is associated with lower birthweight babies, and inhibited child development.
smoking by parents following the birth is linked to sudden infant death syndrome, or cot death, and higher rates of infant respiratory illness, such as bronchitis, colds, and pneumonia.
nicotine, an ingredient of tobacco, is listed as an addictive substance by the us authorities.
although the health risks of smoking are culmulative, giving up can yield health benefits regardless of the age of the patient, or the length of time they have been smoking.
future impact
by 20xx, the who expects the worldwide death toll to reach 10 million, causing 17.7% of all deaths in developed countries.
there are believed to be 1.1 billion smokers in the world, 800 million of them in developing countries.
3分钟让演讲稿篇5
学会感恩，应当首先学会感恩父母，感恩长辈。
汉朝时，大梁有个叫韩伯愈的人，他本性纯真，孝敬父母。韩伯愈的母亲对他的管教很严格，稍微有点过错，就举杖责打。有一天，伯愈犯了错，母亲用拐杖打他，他的眼泪竟然像雨点一样掉下来。他母亲觉得很奇怪，问道：以前打你时，你都是欢欢喜喜地接受，今天为什么掉泪呢?伯愈对母亲说：过去您打得疼，我知道母亲健康有力，所以欢喜;今天杖落在我身上，我一点儿感觉不到疼了，我知道母亲身体衰老，体力微弱了，所以禁不住伤心地流下了泪水，并不是不甘心忍受疼痛。
呜呼!体念母亲情至忱,母棰轻重甚关心;一朝知母力衰退,顿起心酸泪湿襟。伯愈的至孝不得不使我们惭愧的低下头了。
想想我们现在：当我们用很轻松的口吻说自己蹉跎岁月时，当我们用很浪漫的心情与朋友闲逛时，当我们用很自豪的态度上课看小说时，当我们用潇洒的姿态应付生活时，而我们的父母呢?我们的爷爷奶奶、姥姥姥爷呢?他们总是以很富裕的方式给我们掏钱，总是以很轻松的口吻对我们说上班不累，总是以很奢侈的方式让我们吃顿饺子，总是以一种幸福的口吻对我们说拥有我们这样的孩子他们高兴。
都说隔辈亲，当我们的爷爷奶奶、姥姥姥爷有父母变成父母及祖父母的双重身份时，他们把余生都放在了我们这里，没有时间享受，只有整日操劳，他们每天都精心地为我们准备着可口的饭菜，默默地收拾着我们杂乱的书本，然后微笑着看着我们一跌一撞地走着，并时不时地用他们温暖的大手扶起滴着泪水的我们。
你问：那怎样才能做到孝呢?我想反问：你是否在爸爸劳累后递上一杯暖茶?在奶奶的生日时打个电话?在姥姥烦恼时奉上一番问候与安慰?给他们亲自做一顿也许算不上可口的饭菜?你可曾记得关掉吸引你的电脑，在灯下与他们说说自己的快乐与烦恼，听听他们的唠叨?
其实我们能做的还有很多很多，你做到了吗?如果没有赶快行动吧，相比那爬满岁月的额头定会舒展开吧!
在感恩的历史长河中，还流淌着许多古今中外名人感恩的故事。
古有小黄香在寒冷的冬天先用自己的体温暖里席子，才让父亲睡到温暖的床上;今有伟人毛主席邀请他的老师参加开国大典，朱总司令蹲下身子亲自为妈妈洗脚，还有居里夫人寄去机票，让她的小学老师欧阳班老师来参加镭研究所的落成典礼，居里夫人还亲自把老师送上主席台。
伟人之所以伟大，名人之所以成名，使他们都拥有美好的素质——感恩。
感恩是有意义的，爱让这个世界不停旋转;感恩是一种积极的人生态度，它能使我们增长智慧，实现梦想;感恩是一种心灵良知，它彰显了我们心灵的真善美;感恩是一种营养液，能滋润我们的生命，升华我们的灵魂;感恩是我们的精神食粮，是我们感情寄托，是我们心中的玫瑰，让我们细心去栽培，用心去呵护。让我们时时心怀感恩，感恩生活的给与，感恩生命的多彩，感恩自然地恩赐，感恩一切的一切，让幸福和快乐过来把我们拥抱!
3分钟让演讲稿篇6
各位领导、同志们：
大家好!
纸都春色艳，古邑诗书香。在这个春光明媚、万物争荣的季节里，在我市人大政协两会即将召开之际，我们在这里纪念423世界读书日、举行20__年文明耒阳全民读书启动仪式。
书籍是人类进步的阶梯。读书决定一个人的修养和境界，关系一个民族的素质和力量，影响一个国家的前途和命运。为倡导全人类加强阅读，1995年，联合国教科文组织把每年的4月23日定为世界读书日。在此，我代表市委、市政府向广大市民提出倡议：倡导全民读书，共建文明耒阳!
尊重知识、崇尚阅读，是中华民族的优良传统。从远古的悬梁刺股、凿壁借光，到近代的为中华崛起而读书，从神农创耒、蔡伦造纸，到惟楚有才，于斯为盛，耒水上下，人才荟萃，人杰地灵，孕育了独具特色的耒阳文化。
党的十八大提出建设学习型、服务型、创新型的马克思主义执政党。一个人，如果从小就养成良好的阅读习惯，将受益终身;一个城市，如果形成了读书的风尚，这个城市就会充满生机和创造力;一个政党，如果是学习型的政党，就能永葆青春和活力，就能带领她的人民实现富强、民主、文明、和谐，实现中华民族伟大复兴。
今天，耒阳正步入经济转轨，社会转型的关键时期，读书不仅是每一个耒阳人完善自我、塑造自我、提升自我、凝聚智慧的重要途径，也是提升耒阳文化软实力、增强科学发展竞争力、促进和谐社会建设的重要内容。为激发全民读书的热情，推进学习型社会、学习型组织、学习型家庭的建设，我们策划推出了首届文明耒阳全民读书活动，将全面启用图书馆、图书室、各书城书店等读书阵地，将贯穿有读、写、评系列读书竞赛活动和以杜陵书院大讲坛为平台的专家学者读书讲座活动。希望全市各条战线、各个部门、每个家庭、每位市民都能崇尚读书，主动参与。特别是宣传、文化、教育、工会、妇联、共青团组织，要积极投身全民读书活动中来，通过举办读书论坛、读书讲座、读书研讨会、读书演讲比赛、读书征文活动，开展阅读进机关、进军营、进学校、进企业、进社区、进农村活动。各新闻媒体要发挥各自优势，开设读书专栏专题，大力宣传推介好书，报道各单位、团体、家庭读书的好经验、好做法和先进典型，推动全社会形成爱读书、多读书、读好书的浓厚氛围，让全民读书、崇尚文明成为耒阳新风尚。为构建文明耒阳、和谐耒阳、美丽耒阳奠定坚实的基础。
最后，我宣布20__年文明耒阳全民读书活动正式启动!
